Services

Dr. Wako Wellness specializes in empowering clients through individual therapy that addresses a variety of challenges, including immigration and acculturation stress, anxiety, depression, life transitions, and relationship issues. Using an integrative approach rooted in attachment theory, interpersonal process theory (IPT), and cognitive-behavioral therapy (CBT), we create a secure and collaborative environment for clients to explore their identities, reflect on past experiences, and develop healthier coping mechanisms. Our services emphasize understanding clients within their unique sociocultural contexts, fostering personal resilience and growth. While Dr. Wako wellness works with clients across the lifespan, Dr. Wako specializes in working with Children and adolescents. Dr. Wako Wellness provides individual and group counseling to help young clients develop emotional awareness, social skills, and coping strategies. Developmentally appropriate interventions, such as games, role-playing, art projects, and journaling, are used to support children and adolescents in expressing themselves and achieving their goals. Collaboration with families, schools, and other community resources is prioritized to provide holistic care and meet the needs of young clients.

At Dr. Wako Wellness, family therapy focuses on enhancing understanding, communication, and harmony within the family system while respecting the unique cultural backgrounds and traditions of each family. Dr. Wako recognizes that family dynamics are shaped by cultural beliefs, values, and practices, which are integral to clients' identities and experiences. The goal of family therapy is not to change or undermine these cultural practices but to support families in making positive changes that improve their relationships and overall well-being. By creating a safe, empathetic, and inclusive environment, Dr. Wako helps families navigate challenges, build stronger bonds, and foster growth while honoring their cultural heritage.

Dr. Wako Wellness offers psychological testing to assess cognitive, emotional, and behavioral functioning, considering each client's unique cultural background. Testing provides objective insights to clarify diagnoses, identify strengths and challenges, and develop personalized support plans. It can be especially useful in school settings for educational accommodations, with medication management, or to guide home and social interventions.

Testing may involve cognitive assessments, behavioral ratings, and neuropsychological measures, focusing on:

• Identifying cognitive strengths and challenges
• Clarifying complex concerns, such as ADHD or anxiety
• Providing recommendations for home, school, and social support

Please note that psychological testing is currently available only to existing clients.